What to Know about Chemicals in Your Shampoo? Health Risks Exposed!

Caring for hair is fun. That is a wonderful thing to know that you have beautiful hair. Then you treat your hair with shampoo every day. You use shampoo. That's for sure. Things you might not know is that the ingredients in your shampoo become threat to your health. Look in your shampoo label. Discover the ingredients in your shampoo and you'll soon find out so many toxins that are harmful to your body.

Research has shown that some chemicals contained in the shampoo can pose serious health risks. Not only affects your beautiful hair, even your body will also likely to experience serious health problems. Some possible diseases caused by the use of shampoos include eye irritation, skin irritation, memory loss, damage to hair follicles, hair loss, and even cancer.

Although it was agreed that the health product should contain the eco-friendly principle, but some shampoo manufacturers may still use chemicals that are harmful to your health. Not just one, or two hazardous materials. that even in the hundreds! Lathering agents, synthetic fragrances and emulsifiers contained in the shampoo suspected to contain chemicals that are harmful to health.

some chemicals in the shampoo you should be aware of. These are:

Synthetic fragrances contain hundreds of chemicals. Something difficult to avoid. That's because everyone likes the fragrance. However, synthetic fragrances can cause dizziness, headache, cough, vomiting, rash, and hyperpigmentation.

Sodium lauryl sulfate and ammonium lauryl sulfate. These chemicals can cause eye irritation. They are also responsible for damage to the hair follicle. Even the danger does not stop there. The use of this chemical materials continuously can cause asthma attacks.

Propylene glycol. This is used as an ingredient in antifreeze. These chemicals can cause allergic reactions.


Dietanolamina can cause liver and kidney cancer. Dietanolamina even suspected of causing toxic to your brain.

So, before you decide to use a shampoo, make sure no harmful chemicals in your shampoo products.

Hair Loss Prevention: Everything You Should Avoid

Beautiful shiny hair has become every woman’s dream. Is becomes normal, a woman spends most of their time take care of her hair. That is to reach the dream of having beautiful and healthy hairs. Instead, hair loss and baldness are nightmare for all women. Even for men. They spent most of their time to take care of their hairs to avoid or prevent hair loss.

Some hair care offers us actions to prevent hair loss. Currently, there are a lot of hair care products with herbal products. However, treating hair loss is not just a matter of care in the head area. There are several things you should do to avoid hair loss. Doing a healthy diet is important you should be aware of. A healthy balanced diet, with vitamins and minerals, can help aid in combating the problem of baldness.

In addition, there are certain foods you should avoid because those foods contain chemicals that accelerate hair loss. In fact, most of those foods have no value for overall body health due to their low nutritional value..
What kind of foods you should avoid to prevent hair loss? Here are some of them:

Processed foods. Processed foods such as canned food and junk food contain low nutritional value. Too many preservatives and coloring ingredients may also damage the overall health of your body. You need to change processed food with fresh food. Hairs need nutrients derived from vitamins and minerals. They can’t be obtained from processed food. Vegetables and fruits provide nutrients. Therefore, it is better to replace the processed food with vegetables, fruits and fresh meat.

Soda and alcoholic beverages that contain sugar and additives. None of them are healthy rather affects hair loss. In fact, alcohol is a diuretic. This can cause the body to dehydrate. The hair becomes dull, dry, and fragile.

Sugar and other sweeteners. Too much sugar and other sweeteners will increase levels of adrenaline in the body. This will spur the production of DHT hormone that causes hair loss. In addition, consumption of too much sugar will slow down the body's ability to handle stress. Stress direct effect on hair loss. Therefore, you must be wise in consuming sugar. You must increase the consumption of fiber of food such as bananas and nuts. This will help the body to provide enough nutrients for your hairs. Avoid consumption of aspartame. This is suspected as the cause of hair loss and thinning hairs.

Too much saturated fat. Saturated fat also resulted in increased levels of DHT. To prevent hair loss, it is important to restrict the amount of saturated fat in your diet. Avoid using hydrogenated oils or partially hydrogenated oils in cooking because of their trans fat. The study showed a link between consumption of trans oil with heart disease, weight loss and other problems like hair loss. Fried foods or foods with high cholesterol should also be avoided to prevent hair loss.

Too much flavorings. Too much intake of flavorings can cause hair loss. Therefore, avoid using too much monosodium glutamate or MSG. This is helpful in preventing hair loss. You can replace MSG with sea salt in your recipe.

Too many carbohydrates. Carbohydrates are converted into glucose. This resulted in increase in blood sugar levels. As you know, blood sugar levels are directly related to hair loss. Therefore, reducing blood sugar levels is one of the best methods of prevention hairs loss you can do.

Stress and Hair Loss, What is the Relationship

Several studies have found a positive correlation between stress and some issues such as insomnia, eating disorders, and general fatigue disorder. Lately, the study also proves the existence of a relationship, though relatively weak, between stress and hair loss.

Simply put, stress affects a person's behavior. If you are experiencing stress, you will most likely ignore your physical appearance. That includes the appearance of your hairs. You may ignore the hair, eating unhealthy foods and others. As a result, unkempt hair and hair loss occur. However, research has described the relationship between stress and hair loss.

When a person is under stress, a variety of reactions in the body arise. That includes your hairs. Stress will force your hair into telegen phase, a phase in which the hairs stops growing and eventually fall. This phase is also known as the fall phase. In these circumstances, the body reacts with relief efforts. In normal conditions, hairs replacement will appear.

However, under stress, it is likely that hair replacements grow in uncommon way. Maybe the hair will grow a few inches, and then fall again. This means the hair undergoes a life phase faster than usual.
Of course, the more hair loss, the more your hairs decrease. Meanwhile, in the form of hair replacements that does not appear normal. Your hair becomes thin and will come to baldness.

That is why people under stress tend to experience hair loss and baldness.

Hair Loss Best Solution

The best solution when dealing with hair loss comes from an accurate diagnostic. Precisely diagnostics provides most of the success factor in the treatment of hair loss. So, apply the appropriate diagnostic when you treat hair loss and regain your beautiful hair.

You should know, each strand of your hair has a life cycle. Hair follicles live between two to six years. Hair follicles cycle ends when your hair falls. Naturally, hair fall will be replaced by new hair.
In the growth stage, the hair will grow about 0.3 mm per day. It happened until the third year. After the growth phase, hair enters the resting phase. For about three weeks, the hair becomes static and eventually the hair fall.

In normal people, they lose between 50 to 100 hairs daily. If hair loss is more than that, there must be some abnormality in their hair. Young people re-grow hair faster than the old people. People with blond hair have more hair than people with dark hair.

How do you know that you have a problem with your hairs? Usually, people do not realize that their hair has a problem. They think that their hairs are healthy. One way to examine your hairs are the following way. Pull your hair gently with your hands. You then see   how many hairs are successfully you get. If you get more than 4-5 hairs on your arms, you might have a hairs problem.

Another way to find out the hairs problem is to count the hair on your pillow in the morning. More than 8 hairs are an indication for serious hair loss.

There is a difference between women and men in this case of hairs loss. Typically, the male hair loss is caused by genetic problems or hormonal issues. For women, hair loss causes can vary. One major cause are hereditary, the same as men. Another cause is the difference of extreme weather, high fever, lack of protein, high cholesterol, depression, stress, infectious diseases and more.

Hair Loss and Hair Loss Product

There are many kinds of hair loss. In general, hair loss can be treated, such as hair loss due to the influence of drugs, or infection of the scalp or hormone levels in the head. There is a baldness which is genetic like bald men / women in general in which the receding hair along the temples and forehead in the case of men and downs in density all over in the case of women.

What are the main cause of genetic baldness? Genetic baldness is usually caused by alpha reductase enzyme that converts testosterone into dehydrotestosterone (DHT). DHT makes hair follicles to shrink. This leads to the growth of strands thinner and weaker in exchange for hair loss very fast.

There are some hair care products which can be used. Lately, there are many herbal products for that. One of the examples is the herbal products Renew. This herbal product contains herbs that provide nutrients to the scalp and hair roots. Renew is also be used for prevention of dandruff.

The content of special herbs in the Renew provide good support to reduce the shrinkage of hair follicles. If used regularly, these herbal products can help reverse the depreciation so as to provide benefits to the hair. Renew is helpful in all kinds of hair loss situations.

Renew herbal products come in the form of hair oil. This means that renew should be applied locally. It delivers more benefits, in which hair growth does not occur in areas that are not desirable, such as back or bum.

Renew can be applied to the head with a massage. Massaging hair and scalp with Renew provides additional nutrition to the scalp and prevents hair loss. Massaging also increases blood circulation in the scalp and makes hair roots strong.

You can apply gentle massage throughout the hair and scalp with your fingertips. Massage applied by circular, several times. This allows the oil to be absorbed completely into the scalp. Allow the oil to stay an hour, and then clean the the oily head with a mild shampoo if required.

You can also do hair therapy before bedtime and then wash your hair in the morning.

Find Out Foods That Encourage Hair Growth

People generally listen to the aged saying, " Beauty derives from within". This stating generally is correct while used on developing and keeping a healthy head of hair. Well-balanced nourishment is important in relation to encouraging growth of hair. Simply by taking a good well-balanced diet that contain enough protein, essential fats along with oils, plus fresh vegetables, you can actually maintain your head of hair replenished using the vitamins and nutrients required for hair growth as well as maintenance. You should consider the foods within any food type which most effective improve healthy growth of hair:

Nuts, Seeds, and Legumes

Nut products really are a great way to obtain necessary fats and minerals in which ensure your scalp healthful. Furthermore, nuts are usually essential to a well-balanced hair diet since they consist of zinc. Zinc insufficiency is among the most top recognized reasons for hair loss. The nuts recommended regarding hair growth are walnuts, cashews, almonds, pecans, and Brazil nuts. Beans such as lentils, kidney beans, black beans, garbanzo beans, black-eyed peas, as well as lima beans will also be good way to provide protein, calcium, fiber, and essential minerals and vitamins for your healthy hair diet. Pumpkin seeds and flaxseed have in addition shown to be good for hair growth.

Fresh fruits & Veggies

The most effective bit of suggestions to get consuming a healthy many types of vegetables and fruits it to "Eat the rainbow. " By means of consuming numerous types of various colored vegetables and fruits you can actually make sure that you will be obtaining entry to valuable vitamins, minerals, and also phytochemicals that should encourage healthy hair. Examples of the stand-outs while searching for vegetables and fruits which most effective help in hair growth are generally avocados, carrots (for their Vitamin A), pineapple, strawberries, kale, Swiss chard, grapefruit, spinach, broccoli, beets, turnip greens, artichoke, peppers, oranges, and brussel sprouts.

Lean Meats, Poultry, & Seafood

Salmon is definitely important relating to obtaining a high-quality protein supply that could offer your hair an enhancement. Trout arrives completely loaded with a substantial supply of omega-3 essential fatty acids, vitamin B-12, and also iron. One other protein supply that can not be defeat is eggs. Eggs are generally rich in each of those biotin and B-12 - essentials regarding hair growth. Other sorts of great sources of protein are usually lean beef, chicken, turkey, shellfish, and also sardines. Eating adequate protein is necessary to somewhat of a healthful hair diet plan due to the fact providing the body sufficient protein keeps hair from turning into dried up and brittle in addition to assists hair maintain its healthy shine.


Grains

Healthful entire grains such as the sort obtained in whole-grain breads as well as prepared breakfast cereals are usually loaded with vitamins and minerals necessary to hair growth. See the nourishment label to find out what amount of zinc, iron, and B vitamins have been completely included.

Dairy food

Amazingly, low-fat dairy food will also be a good supply of protein. Moreover advantage, dairy food such as yogurt, cottage cheese, as well as skim milk contain the mineral, calcium, that hair requires for growing.

How to Hide Your Thinning Hair?

It's a little difficult to find the best hair styles for thin hair types. A thin strand of hair becomes difficult to manage.

Try a short hair style
If you like, you can try short hair style for your appearance. A  short hair cut right up to the ear will hide your thin hair. Especially when you use bangs with a tapered side at the end. This piece will affirm the face and makes hair look thicker.

Hair Pinning
A simple trick to outsmart the thin hair is by applying hairpin behind your ears. This will give your hair a little more volume effects.
 
Use Hair Curling
Curly hair using a curling iron will also create volume. In order hair from being straight and thin, preferably use gel before styling.
 
Use Additional Hair
Another practical way the thin hair to look thicker is using the extra hair or hair extensions. But of course you need to have an extra care when you decide to do this.

Use hair curlers to add hair volume

After taking shower, use your towel to dry your hair. You can use when necessary your hair dryer at the lowest temperature. Keep your hair dryer a little distance away. Then give your hair the foam to increase your hair volume, and use your hair curlers. Allow the hair to be a bit dry, then remove the curlers.

Acupuncture for Hair Loss Treatment

Acupuncture is usually associated with the treatment of disease or for slimming. Today, acupuncture is also used by some of the beauty center offering acupuncture treatment of hair. Acupuncture is now being used to treat hair loss and baldness. How can acupuncture hair problem?

Acupuncture works by stimulating the scalp to the blood flow and strengthen the hair roots beneath the clot. If the blood flow smoothly, hair growth becomes easier. Acupuncture can strengthen the hair follicles, so the hair does not easily fall. In addition, acupuncture also improves in balancing nerves function, relieve local blood vessels cramps, regulating blood circulation to the scalp to absorb the nutrients in the hair, so hair loss can be prevented.

One obstacle in acupuncture for hair loss is the time. Hair loss sufferers usually want healthy hair immediately. In fact, acupuncture for hair loss takes a long time. So that patients have to be patient, not to be hurry. Patients must come in several therapy sessions.

Acupuncture treatment for hair loss aims to strengthen the organs associated with the loss, rather than just sticking acupuncture needles into the head.

Treatment is applied by stimulating certain points on the head, so that blood circulation to the scalp becomes smooth and simultaneously activate the glands of hair growth. This therapy is usually performed for 20 minutes and is painless because it uses a special the thin acupuncture needles.